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A fully customisable and personalised lab builder which is tailored to your context, experience, current technical literacy, objectives and time allocation. You can use it in any LLM/AI chat app and build amazing custom learning paths which will be extremely specific and tailored to you.

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GRC Engineering Lab Builder

Create personalized GRC learning labs tailored to YOUR context, experience, and goals

Traditional GRC training is one-size-fits-none. This framework generates custom learning experiences that match your technical level, work with your actual systems, and address your specific challenges - whether you're in healthcare using Excel or fintech automating SOC 2 with Python.


🌐 Web App Available!

The easiest way to generate your prompts: Launch Web App →

✨ Fill out simple forms → Get copy-paste-ready prompts → Use with Claude or ChatGPT

✅ No file editing • No markdown knowledge needed • Works on mobile


🚀 Quick Start (5 minutes to your first lab)

Option 1: Use the Web App (Recommended) ✨

  1. Open the web app →
  2. Fill out your GRC profile (10-15 questions)
  3. Choose your scenario (Employed, Job Seeking, or Transitioning)
  4. Copy the generated prompts
  5. Paste into Claude or ChatGPT → Get your lab!

Option 2: Use Markdown Files (Advanced)

Click to expand markdown workflow

1️⃣ Complete Your GRC Profile

Open your_grc_profile.md and fill in your personal details in the "✏️ YOUR INFORMATION" section.

2️⃣ Choose Your Objective

Your Situation Use This Prompt What You'll Build
Current GRC professional employed.md Executive artifacts, dashboards, automation
🔍 Looking for your first GRC job job_seeking.md Portfolio projects, interview prep, demos
🔄 Transitioning into GRC career_transition.md Quick wins, credibility builders, stakeholder tools

3️⃣ Generate Your Lab

  1. Open ChatGPT, Claude, or any AI assistant
  2. Paste your completed GRC profile
  3. Paste your chosen user prompt
  4. Submit → Get your personalized learning lab!

See how to set this up in different AI tools →


💡 What You'll Get

Every lab generates:

  • Custom learning path for your exact context
  • Real work artifacts (slide decks, dashboards, templates)
  • Reusable frameworks you can use forever
  • Application coaching for your specific challenges

📦 See a Real Example

This shows what the AI generates when you submit your profile + prompt:

Example Situation Lab Goal Sample Deliverables Built Result
SOC 2 Document Analysis Employed TPRM Lead, 500+ vendors Automate manual SOC 2 reviews • PDF text extraction scripts
• Regex patterns for section finding
• CSV data output pipeline
• Google Sheets API integration
• Risk scoring calculator
• Executive dashboard
75% time reduction (3 hours → 30 min per review)

See the full example

This is exactly what you'll receive - a complete, multi-week learning plan with real code, templates, and frameworks you can use immediately.

While this example uses Python + Google Sheets, the framework generates labs for any tool stack (Excel, OneTrust, ServiceNow, etc.), any framework (HIPAA, NIST, ISO, PCI), and any industry - tailored to what YOU actually use at work.


🎯 How It Works

Your Baseline Context + Specific Goal = Personalized Lab

Example:

  • You: TPRM Lead, 500+ vendors, manual reviews taking 3+ hours each
  • Goal: Learn to parse SOC 2 documents programmatically
  • Lab Output: 12-week progressive build from zero coding to full automation
  • Result: Reduce review time from 3 hours to 30 minutes

The lab matches your:

  • ✅ Technical skill level (no prior Python experience needed)
  • ✅ Business systems (works with Google Drive, spreadsheets you already use)
  • ✅ Time constraints (3 hours/week commitment)
  • ✅ Real work context (actual vendor documents, your workflow)

❓ FAQ

Q: I'm not technical. Will this work for me? A: Yes! You specify your technical level in the baseline. Labs adapt from "never coded" to "advanced scripting."

Q: Which AI tool should I use? A: ChatGPT (GPT-5), Claude, or Google Gemini all work great. Setup guides here.

Q: How long does a lab take? A: You control it. Specify your time commitment (e.g., "2 hours/week" or "intensive weekend") and the lab adapts.

Q: Can I use the artifacts I build? A: Absolutely! They're yours. Use for work, portfolio, interviews, presentations—anything.

Q: Do I need to share my company's confidential information? A: No. The baseline context is about your environment structure, not specific data. You control what you share.

Q: Do I need specific tools or technical skills? A: No. You specify what you have (Excel, GRC platforms, coding skills, etc.) and your technical level. Labs adapt to YOUR environment - from non-technical process improvements to advanced automation.


🎓 Ready to Start?

  1. Complete your GRC profile ← Start here
  2. Choose your user prompt
  3. See examples

🤝 Contributing

Have a great lab example to share? Found a better prompt structure? Contributions are welcome!

  1. Fork the repository
  2. Create your feature branch
  3. Submit a pull request

We're especially interested in:

  • New example labs from different GRC contexts
  • Improved prompt templates
  • Additional use cases and scenarios
  • Bug fixes and documentation improvements

📄 License

MIT License - Free to use, modify, and share.


Built for GRC practitioners by GRC practitioners. Open source, free forever.

Questions? Open an issue or discussion on GitHub.

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A fully customisable and personalised lab builder which is tailored to your context, experience, current technical literacy, objectives and time allocation. You can use it in any LLM/AI chat app and build amazing custom learning paths which will be extremely specific and tailored to you.

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